Cancer And Antioxidant Can Be Read As Cancer And Prevention
Antioxidants have long since been recognized as soldiers against cancer. This is why, people the world over have chosen to include in their diets a good measure of fruits and vegetables which contain antioxidants. There is a direct correlation between cancer and antioxidants, in the fact that these antioxidants can get attached to free radicals existing in the body and neutralizes them and their impact on the body.
Free Radicals, Cancer And The Role Of Antioxidants
Free radicals are what our body creates in reaction to pollutants, radiation, drugs, artificial foods and so on. These free radicals, left by themselves, can create havoc in the as they can interfere with the functioning of each and every internal organ in the body. The role of the antioxidants is specifically to identify and de-activate these free radicals so that the body suffers the least damage.
Cancer, as you know, results from mutation of cells in the body – many believe that it could be triggered and sustained by free radicals. As soon as the body is given sufficient antioxidants, the cancer (in the first two stages) is reversed. The cancer and antioxidant correlation is clear from this. If you want to prevent cancer, you would definitely want to have an antioxidant rich diet. The power of cancer and antioxidant is inversely proportionate to one another.
Some of the cancers that are known to be directly prevented (and reversed) by antioxidants are, prostrate cancer, lung cancer, breast cancer, ovarian cancer and uterus cancer. Nature has provided an in-built cure for the body in this regard. Of course, you could boost your own immune system by consuming regularly fruits and vegetables which are known to be rich in antioxidants. The more antioxidants in the body the less chances of cancer to attack. The cancer and antioxidant theory has been accepted and proved through many research studies.
Some of the fruits that are rich in antioxidants are, blueberries, cherries, grapes and oranges; vegetables are – cauliflower, carrots, tomatoes, and peas. This is by no means an exclusive list – just an indication of the most common sources of antioxidants available in our day-to-day lives. Keeping in mind the connection between cancer and antioxidants, it is good to include in our daily diets as many such fruits and vegetables as possible.
Besides, the fact that antioxidants fight terminal diseases such as cancer, they are famous for fighting against another high concern issue of the human body, i.e. aging. Antioxidants have been found excellent tools for reversing aging.