The Best Methods of Asthma Control
Although asthma is a non-curable disease, there are certain forms of asthma control , such as medication and treatment that are available in order to at least help to relieve the symptoms and the onset of asthma attacks.
What is the Best Form of Asthma Control Available Today?
There are many different forms of asthma control that are available today, and there is one which is in fact called the asthma control test; this asthma control test is used to determine how severe your asthma condition is, which in turn will help you and your physician working together to decide which type of treatment will be best and most effective for your particular situation and personal preferences.
The most important form of control, however, in regards to asthma, is that of avoiding the triggers which cause your asthma attacks. The most common trigger is that of allergens and irritants, and there are several good ideas that you should take into consideration, in order to at least attempt to avoid these triggers as best you can. For instance, if you have an air conditioner, you should make sure that the filter is constantly clean, and in order to keep mold down, you should remember to clean your bathrooms, kitchens, and basements often.
As well, you should not allow smoking at all in your house if you are an asthmatic, and you should not have too many pets if possible, as pet dander can be a serious problem and is one of the most common explanations in regards to the triggering of asthma attacks. There are certain other factors that are considered to trigger an asthma attack, including: air pollution, dust, mold, pollen, tobacco smoke, pet dander, exercise, changes in temperature, some foods, sulfites, aspirin or ibuprofen, heartburn, sinus infections, strong emotions and stress, perfume, spray-on deodorants, and viruses – to name a few of the many.
Of course, the best method overall for asthma is that of prevention, and so taking the necessary steps in order to prevent an attack as best you can is the most intelligent and effective way to go. Even if you are on, or planning to go on, forms of asthma medication, you should still consistently stand by all of the precautionary measures, in order to avoid an attack as best as you can. Although no form of treatment for asthma is completely preventive, the best sense obviously says that using these methods will help you incredibly, as you will be able to lower the frequency and severity of your attacks.