The Best Antiaging Doctor

Today, people all over the world are extremely conscious about how they look and what impression they make. Gone are the days where graying and aging were part and parcel of life. Today, people like to swim against the tide for as long as possible, trying their best to cheat Mother Nature and sometimes, even death.

The Best Antiaging Doctor

We all look around for the best way to block the advancement of our age, and/or reverse it. This is why cosmetic surgery is so costly, as are the many antiaging cosmetics manufactured specifically for this purpose. However, who is actually the best antiaging doctor? No, despite the common belief, it is not the dermatologist or the plastic surgeon, but yourself.  How? In order to stay young, look young and feel young, you will need to take excellent care of your body and mind (soul is also part of this equation, but its context cannot be discussed in the present article).

Taking Care Of Your Body

The body is comparable to an excellent self-sufficient, self-repairable machine. It is highly sophisticated and requires little intervention from outside for its maintenance, as long as it is provided the basic nutrients as ‘fuel’ and adequate exercise (‘running’).  The secret of anti-ageing is not investing in a good antiaging doctor, but knowing how to exercise your body well, knowledge to meditate, and lastly knowing what the right diet to follow is.

Actually taking care of the body is many times overlapping with taking care of the mind. Simply put, when the body feels great, the mind follows suit. In today’s world, when stress is so high and time so less, exercising the body, providing adequate nutrients, and ensuring that skin, bone and muscle stay in their prime of health, takes a lot of commitment and dedication. However, this very commitment and dedication is what you need to stay on the top. This is what makes the best antiaging doctor.

It is true that there are many treatments and processes available to the modern science whereby the age can be reversed largely. However, without this commitment to keep this wonder machine in top condition, you cannot do much with the artificial help. The conditioning of the mind and body starts from within. This is why you will notice that people who are ageless normally have a glow of happiness and contentment from within. Almost like the aura spills over.  This is what makes the best antiaging doctor ever.